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  • Brampton Office

    The Honourable William G. Davis Centre for Families
    60 West Drive, Suite 201, Brampton, ON L6T 3T6

    • 905.450.1608
  • Mississauga Office

    2227 South Millway
    Unit 202, Mississauga, ON L5L 3R6

    • 905.897.1644
  • Orangeville Office

    Dufferin Child and Family Services
    655 Riddell Road, Orangeville, ON, L9W 4Z5

    • 905.450.1608
  • Caledon Office

    18 King Street East, Unit D8,
    Bolton, ON L7E 1E8

    • 905.450.1608

Individual Counselling and Psychotherapy

Individual counselling and psychotherapy can help improve relationships, reduce emotional distress, and enhance personal well-being. Here are some of the many challenges we can help with:

  • Addressing depression, anxiety
  • Dealing with self-criticism, judgement and low self-esteem
  • Healing from experiences of childhood abuse, violence or trauma
  • Adjusting to a new culture
  • Handling work concerns and pressures
  • Coping with challenging life stress or losses
  • Changing problem behaviors (e.g. overeating, smoking)
  • Improving relationships with others
  • Maximizing personal growth and potential

*Anyone aged 12 and over can receive counselling individually.

To learn more or access services, contact (905) 450-1608 ext. 112 or